The Mental Edge

The Mental Edge is an 18 page guide to unlocking your best performances. What is the difference between winners and those who were right there but finished mid pack? Often, it is not our physical ability and training that limits our performance, but rather our mental preparation or lack of preparation which affects how we perform on race day. The Mental Edge will unlock your full potential and guides you through preparing for competition so that you will be up to the challenge both physically and mentally and prepared to execute a plan and win.